#depressionUnmoderated tagAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区SplinterlandsPhotography LoversActifitHive FoodLeoFinanceHive LearnersBlack And WhiteHive GamingASEAN HIVE COMMUNITYGEMSExplore Communities...#depressionTrendingHotNewPayoutsMutedtheworldaroundme (73)in StemSocial • 6 days agoWeekend catch up sleep (1-2 hours) is associated with lower depressive symptoms, while 3+ hours shows no added benefit (2025 meta-analysis, n > 326,871)Weekend catch-up sleep may help the body recover from weekday sleep loss. Image credit: Weave A lot of us end up losing some hours of sleep during the week, so it can feel good to make up for that lostshikumi5 (51)in Reflections • 3 days agoHEALING FROM PAST WOUNDSSo many people are carrying wounds from the past emotionally, physically, through maltreatment, betrayal, or abuse. The painful part is that most times, the hurt came from people…
